What the Hay!!! stupid blog.........
I was trying to say that Dorothy - whom has lost a lot of weight, was telling me that journal ling everything she eats has been key to her success. That and lots of water. So I am going to buy myself another book to keep track of my food intake. At least buying yet another journal is cheaper than paying for yet another diet program!! Actually going back to curves is proving to be a good idea. There are lots of supportive ladies there.
My nose is blocked.
I am going to keep on track today. Exercising was good cos it unplugged my head. When I get home I am going to start trying to get the rrrv ready.
Hey aren't you taking that cold medicine i gave you? its bizarre that you have a cold, how weird. I told you excersize would help!!!!!! you must stick with it! And good idea for journaling everything you eat - keep that thing with you at all times. in your purse and everywhere you go!
ReplyDelete